Everyone knows that Hollywood has the inside track on the top beauty secrets from around the world. Who wouldn’t like to tap into Hollywood’s fountain of youth? Believe it or not, even if you’re not a starlet on the big screen, you can achieve a look worthy of the red carpet without moving to La La Land.
Whether you want to lose weight, regrow your glorious mane, or get a winning smile, we’re here with some insider tips to help you get the look you’re longing for. Continue reading to get some Hollywood beauty hacks that are worthy of the silver screen.
Platelet-Rich Plasma
One of the most common physical changes people endure as they age is hair loss. One day, you have a beautiful crown of locks, and the next, not so much. Many men don’t mind the bald look, but for most women, their hair is an essential part of their look and self-esteem.
There are plenty of potions and medications that promise to restore your hair to its former glory, but not every solution works for every person. One treatment option you may not have considered is platelet-rich plasma (PRP).
PRP treatments use platelets from your own blood to speed up the healing process, and these same platelets could help to regrow your hair as well. PRP is most commonly used to help people heal after surgery from joint damage caused by arthritis and tendonitis. Depending on what’s causing your hair loss, you might be an ideal candidate for PRP treatments. You may start to notice a difference after your first PRP treatment, but it’s recommended that you get at least three injections over a period of 4-6 weeks.
To get the platelets, scientists draw your blood and put it in a centrifuge. The centrifuge separates your platelet-rich plasma from the rest of your blood, and voila, you have medicine made from your own blood.
As mentioned before, PRP is most commonly used in the healing of musculoskeletal injuries and post-surgery healing. If you’re suffering from arthritis, PRP injections can help to ease inflammation and discomfort. By injecting red blood cells into the damaged tissue, you can speed up your recovery and get back to moving pain-free.
Invisalign Braces
Your smile is one of the first things people notice about you. Having an overbite, underbite, open bite, or crooked teeth can make it hard to smile even when you have a lot to smile about. It causes discomfort when you feel like people are staring at your teeth when you speak, and metal braces don’t really do much to help with that problem.
That’s where Invisalign braces come in. Unlike traditional braces, Invisalign trays are clear braces that are unnoticeable to anyone not looking for clear braces. With clear aligners from Invisalign, you get the same benefits of traditional braces and retainers without the awkwardness.
Furthermore, metal braces can cause gum disease if food particles get caught in the wires, but Invisalign clear aligners are removable so you can eat, brush, and floss with no worries. To learn more about the difference between Invisalign and traditional braces, check out some online Invisalign reviews.
Veganism
Veganism has become a legitimate trend in Hollywood and various communities throughout the United States. One might even call it a movement or awakening. As you can imagine, there are plenty of health benefits to going vegan. Among them are weight-loss, hair-loss prevention, and some people even tout spiritual benefits.
The difference between veganism and vegetarianism is that while vegetarians don’t eat meat, vegans don’t consume any animal products or by-products whatsoever. Some vegans go as far as not wearing clothing or using beauty products made from animal ingredients.
Some practitioners of New Age spirituality and Eastern spirituality believe that when you consume the meat or by-products of slaughtered animals, you take on the trauma the animal suffered in its last moments. Conversely, they believe living a vegan lifestyle is conducive to spiritual awakening.
A common misnomer about eating a vegan diet is that you won’t get the protein your body needs from fruits, veggies, and nuts. However, the protein we get from meat is plant-based, but what makes it more appealing is that the animal has already done the work of turning the amino acids into protein.
Eating vegan will actually help your body become more effective at synthesizing protein and can help increase your metabolism, making it a great way to lose weight. Some vegans eat a raw diet because cooking causes foods to lose some of their nutrients. Whether you choose to go with a raw diet or whip up vegan dishes that rival traditional ones, going vegan is a great way to get in shape.
Self-Care
Do you know what looks good on everyone? Happiness! When you have intrinsic joy, it spreads like a wildfire wherever you go and gives you a magnetic draw. It’s a well-known fact that it takes more muscles to frown than it does to smile, and frowning also leads to wrinkles. Not only does being happy make you a joy to be around, but it also preserves your youthful appearance.
The more we learn about how the mind works, the more it becomes clear that self-care is essential to happiness and, yes, beauty. However, many people have the misconception that self-care is all about pampering yourself and spa days, but that’s not necessarily true (even though they are included if you’re into that sort of thing).
Self-care starts with eating right, getting proper rest, and exercising. You’ll be amazed how much doing those three things improves your mood and ability to handle stressful situations. Practicing meditation is another great way to relieve stress, gain a sense of calm focus, and appreciate each moment.
In addition to taking proper care of your mind and body, it’s also imperative to spend time doing things you enjoy. This is the part where you get to have your pampering, spa days, or whatever you enjoy.
You can enhance your self-care by taking on a new hobby or even a side hustle like a custom nail art business. The goal is to balance doing what’s right for your mind and body with healthy self-indulgence. You don’t have to be an A-lister to look and feel like one. As long as you feel beautiful, what’s in you will manifest outwardly. Following the tips in this article will merely enhance your experience.
